< The Weighty Problem #diet

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~mouse

Good and sound advice.

I've never been one for sports as such, but your suggestion did make me think back to activities I used to do and how can I get back into them.

• Static bike in the shed
• Rucking (long walks with a weighted - 40lb - rucksack)
• I have some kettlebells...

Food for thought. Thank you

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~yretek wrote:

I like rucking too, of sorts... I just carry what I would carry in a hike, got some puzzled looks, but, hey I'm training. This year, I'm training for the West Highland Way.

Ruck away, do whatever, find your crush :)