Comment by 🚀 Eulenspiegel
Re: "What's your favorite guided meditation? I've been…"
Have you tried Medito? It's a foundation offering free meditations (I know of an android app).
2024-09-22 · 2 years ago
4 Later Comments ↓
🦆 duck [OP/mod] · 2024-09-23 at 10:27:
@daruma Is there a way to listen to past broadcasts? Or is it live only?
🦆 duck [OP/mod] · 2024-09-23 at 10:27:
@Eulenspiegel I haven't heard of them, but I'm installing the app now. Thanks!
⛰️ luddite · 2024-09-27 at 23:29:
I mostly did silent breath-focused meditation many years ago. More recently I have been listening to drone music as a focus point.
Its not free, but I guess monks need to eat too, but I am a couple months into doing tergar.org and enjoying it. Have been on/off the cushion for 10 years or so. Personally I think 'mindfulness' without the rest of the 8 fold path is somewhat pointless.
Original Post
What's your favorite guided meditation? I've been meditating on and off since maybe ten years or so, but not for the last year. I'm looking to pick it up again with a new voice guiding me. I used to like Sam Harris' rational approach, but find that it doesn't appeal to me anymore. Do you have any tips?